MyFitnessPal might be a bit more popular than 7 cups. We know about 42 links to it since March 2021 and only 41 links to 7 cups. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
There are but we only have one vehicle, and it's a big no on driving anywhere other than a job or the store. I've decided to go to 7cups.com and talk it out there. It'll have to do until I get a job. I just needed to vent somewhere. Thanks for the suggestions, though! Source: almost 2 years ago
Some advice: maybe talk to other people in your family so they can warn you if he's in your town or neighborhood? And also, look into getting a better therapist. While you're trying to find a new one there's always Better Help or 7cups.com (7cups is free, but JSYK I've used the latter before and you have to be very selective. Not all the people on there know what they're doing. They're not trained professionals,... Source: about 2 years ago
*Reiki (can not recommend highly enough) *Hypnotherapy *Calling a warmline or using 7cups to talk to someone. Source: about 2 years ago
There's a mental health text-chat site called 7cups.com where you can talk to a volunteer about what's going on. It's free and anonymous. Source: about 2 years ago
There's a free online support called 7cups.com with 'listeners'. They're not therapists, but volunteers. Similar to people that volunteer on suicide hotlines. Source: about 2 years ago
The reports on myfitnesspal.com seem incomplete to me. Source: 10 months ago
There are plenty of online resources that can assist you. For example, myfitnesspal.com has a guided setup under "goals" that calculates the amount of calories you should consume based on your age, height/weight and level of activity. Source: about 1 year ago
It only takes a second to put your piece of chicken on a food scale and write down how much it weighs. Then it only takes a second to goto myfitnesspal.com and log it into your daily food diary. It seems overwhelming having to weigh and pay attention to everything you eat, but its actually really easy and becomes second nature over time. Source: about 1 year ago
That is, of the 632 calories on Day 2, 16g were from protein, 42g from carbs, and 48g from fat. The myfitnesspal.com website makes it easy to input 'manual' foods from my respective meals, where I put in the calories, grams of fat, carbs and protein, and it calculates out the percentages / calories on a given day's diary. Source: about 1 year ago
Hi there, good job losing the weight you have. I recommend myfitnesspal.com. You will need your accurate height also. But you can play around with the figures to see how much of a deficit you need/what your calorie goal should be etc. Ive used it for years, there is also a massive community and food database :). Source: about 1 year ago
BetterHelp - Well, they say that you have one free week of consultation. I decided to go for it, why not?! After that week though, i decided to cancel my subscription becaus
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