Binance Reviews

1. Birf666

   2 months ago
   Best cryptocurrency exchanges on the market

   I have been using Binance for over a year, the user interface is intuitive, which makes it simple for beginners to get started, the fees are competitive. Overall, Binance has been a great choice for my trading needs

   🏁 Competitors: Bybit, , Coinbase

TDEE Calculator net Reviews

Binance mentions (2)

• Withdraw Binance.com to Binance.us account

  Hello support. I'm in the US and have a Binance.com account I opened back in 2017. I recently tried to withdraw from this account and withdrawals have been suspended. I was unaware that I needed to migrate to binance.us. I have not yet filed an appeal. I just opened a binance.us account and am awaiting appeal. I'm unable to verify on binance.com/en because there is no option for US users. If my withdrawals are... Source: over 2 years ago

• "Verify failed, please reload and try again" - Binance.US

  Same, had a problem with binance.com/en, thinking it was "English", instead of binance.US. So confusing. Now, nothing works. Maybe I am dumb for thinking that binance.com/en is not the US version? Source: about 3 years ago

TDEE Calculator net mentions (3831)

• Is this normal?

  Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

• What’s the bare minimum I need to do for weight loss?

  Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

• M,37,SW:436, did my first zepbound injection today

  Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

• I’m 5”10 and 73kg and go to gym for 45 minutes 5 days a week. My goal is to gain muscle but also to lean down. What should my calories and macros be?

  According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

• Under 200 first time since 2018. Was 258 lbs in March. Really proud of myself!

  Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago