Box Breathing might be a bit more popular than Atlas Of Emotions. We know about 15 links to it since March 2021 and only 14 links to Atlas Of Emotions. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I couldn't figure it out. I mean, could you have a go at it? Like I want each of the 4 edges to be parameterizable (by a CSS var) so I can add a slider to adjust how long the circle stays in each of the states. I'm thinking of a customizable CSS version of: https://quietkit.com/box-breathing/. - Source: Hacker News / about 2 months ago
I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 5 months ago
Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: over 1 year ago
Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
Nah, my old therapist just gave me this link. Source: about 1 year ago
Http://atlasofemotions.org/ This one's just really cool to look at. Source: about 1 year ago
Love the wheel and the emotions atlas: http://atlasofemotions.org/. Source: over 1 year ago
This website is good for getting a list of all of the feelings in the English language. You can go through and ask whatever you're feeling "is this right". Ex. You could ask the feeling in your arms "Is enthusiasm right". See if you can get a sense of rightness from that practice. Source: over 1 year ago
This site is very helpful. Rational approach to emotions. Source: over 1 year ago
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