Give https://crema.co a try. Surprised no one had mentioned it. Source: over 1 year ago

Where are you at? I typically order online from small roasters or pick up from local roasters. There are also subscription services like crema.co which offer freshly roasted coffee from many different roasters. Source: over 1 year ago

Pour over is a lovely way to make coffee with light roasts. You can still save even with buying premium roasts. In our coffee e-commerce pursuits, we found a wonderful platform crema.co. It allows you to create a playlist and ship when you want. Not sure if Drink Coffee Do Stuff ships to Canada, but if they do definitely give them a try. Aside from that Chemex double bonded filters and the setup will be your only... Source: almost 2 years ago

I usually buy coffee beans as I've got a grinder, but I've also bought ground coffee for my Breville. I think that if the ground coffee is good quality it should be ok. I've used Illy ground coffee, but I'm sure you can buy some good ground coffee from a coffee roaster online and having it sent to your home. You could try a subscription with Crema : https://crema.co/. Source: almost 3 years ago

If there is a dearth of local roasters, subscribe to a coffee subscription service like crema.co (there are many others. I have no relationship to crema) that will mail you freshly roasted beans from all over the country. Source: about 3 years ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago