Diaro Reviews

Lose it! Reviews

Diaro mentions (5)

• What app do you use?

  In the past I used to use an online app called DIARIOAPP (before they went to more of a subscription model); I also used Microsoft Word before that. More recently I've been trying out Microsoft One Note Journaling with One Note. I have an iPad, an Android cell phone, and a Windows computer--so I prefer a tool that is muli-platform. I've been using Peter Pauper blank books for visual journalling. Source: over 1 year ago

• What is the best school planner app that could sync with PC?

  You can check out this page https://alternativeto.net/software/joplin/?platform=online But the best I could find are - Https://www.taskade.com/ Https://standardnotes.com/ Https://notesnook.com/ Https://bundlednotes.com/ Https://diaroapp.com/ Https://notabase.io/ Https://boostnote.io/ Etc. Source: almost 2 years ago

• I started Journaling and it has helped a lot to convey my thoughts. Have you tried it?

  I have been journaling since 3 years now using Diaro app and this is the template I use. Source: over 2 years ago

• Does anyone have any coping mechanisms to recommend?

  You could try journaling, it's helpful to get your feelings down on paper. If you don't want to use a physical journal you could try diaroapp.com, a free online journal. Source: about 3 years ago

• Storybook

  I have been a long-advocate for having a meaningful connection through self-reflection. Having a digital journaling app to log events, places, moods, and self-reflections from different points of view would fulfill my personal pursuits of journaling experience. While some journal apps I have seen simply record special memories and events, some focus more on mental health, mindfulness and self-care. I have decided... - Source: dev.to / about 3 years ago

Lose it! mentions (30)

• Feeling discouraged

  I have tried crash diets in the past and have never felt this good or this energetic. I'm going to keep going like this until I'm at my goal weight. I gained 60 lbs from taking this antipsych med called zyprexa (it's known for extreme weight gain fast but I was like I'd rather be mentally ok than fit and thin right now so I'm basically trying to reverse it. I use loseit.com to track my cals and exercise works... Source: over 1 year ago

• no motivation

  Follow that guide and that timing, and you'll be able to start putting some data around your diet. Start with your regular, normal food. My favorite tool for this is now-better LoseIt! Over MyFitnessPal which has been on the decline for years. Source: over 1 year ago

• [23] I gained about 10 kgs in the past year. starting from zero knowledge on weight loss any advice? pics are from 2021 dec and last week (2023 mar)

  You can use a TDEE calculator to work out approximately how many calories your body is using per day. You need to eat in a deficit of around 15-20% of your TDEE to see decent weight loss. You can use an app like Lose It! To track your food intake and see how many calories you're eating. People are notoriously bad at underestimating the calories that they consume so I really recommend you do some calorie tracking.... Source: over 1 year ago

• Is 1200 calories actually enough?

  At 1200 kCal/day you'll certainly lose weight, but it probably won't be safe... My older-but-similarly-sized spouse gets about 1600 (to lose weight) if she sits on the couch, so being active will certainly bump that up. We use an app called lose it to track both food and exercise and it seems to do a decent enough job for me and her. So your 1200 may be fine if you're a couch potato, but it sounds like you need... Source: over 1 year ago

• Progress tracking app?

  I use LoseIt. I've used it since I started on phentermine back in 2007, so it has a lot of historical data for me. It has a good barcode scanner and remembers your most frequently added items so once you put in a meal, you can just click into that section when adding foods and it will have the full list of ingredients from meals there. Source: over 1 year ago