Eat This Much Reviews

Salary.com Reviews

Eat This Much mentions (49)

• I would like to lose weight-

  If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: about 1 year ago

• Losing fat short girls?!

  PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: about 1 year ago

• How do you gain weight with this thing?!

  I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: about 1 year ago

• Healthy calories off the bike to stop weight from dropping too low?

  You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: about 1 year ago

• What are some really useful websites that most people don't know about?

  Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago

Salary.com mentions (336)

• Asking for Raise to Market Rate

  I would like to know what kind of raise is reasonable to ask for when we have the conversation about my role in the next couple of months. Based on my research (via salary.com & similar sites), a Financial Analyst in my area averages around $65k (50th percentile). And that is "entry level". So I am already a bit behind. The avg salary of an FA II is around $76k in my area. Source: 8 months ago

• Graphic Design major in college. After doing research the pay for GD isn't the best & I wanted more pay by going into 3D Art or Digital Illustration. I also enjoy those more then GD, however I have just realized this after sticking 3 years with GD... Should I just switch while I can?

  In further context, I also enjoy creating 3D models more & have experience creating digital art as well. I have found those 2 things much more enjoyable than making logos and or posters in the form of "graphic design." Not to mention those 2 jobs mentioned pay more on average. (According to Indeed, Google, Salary.com, etc.). Source: 9 months ago

• Are Salary.com and TopResume legit?

  And, I accidentally checked yes to the free resume evaluation offered by TopResume (salary.com has a partnership with TopResume), and it seems like they took the resume file that I submitted for the application, which also contains my cover letter and two letters of recommendation. I noticed I made this mistake after checking my email that my resume is under review by TopResume for feedback. Source: 10 months ago

• Career advice on pmp would be appreciated

  Try salary.com, glassdoor.com, indeed.com and LinkedIn for starters to gain insight on salaries of the same of similar role that interests you. Source: 12 months ago

• This is Yasir Al-Rumayyan's idea of a "merger"

  In entities with comparable revenue, you can use a source like salary.com and do a side by side evaluation of the role. In the majority of cases, the PGA paid over 100% when you factored in salary, bonuses, retirement, etc. Source: 12 months ago