Eat This Much
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If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: about 1 year ago
PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: about 1 year ago
I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: about 1 year ago
You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: about 1 year ago
Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago
This is something that I use - https://standardresume.co (TBH haven’t used in a few years but its pretty much perfect. Has clean design, to the point, easily parseable and looks presentable. It is paid but has a free web based offering (you can’t download, but share a link to you resume. Source: 7 months ago
But in all seriousness, I personally use http://standardresume.co and based the structure of mine on their examples. Source: about 1 year ago
Http://standardresume.co is amazing - it’s geared towards software engineers and the CVs look great. Source: over 1 year ago
The designers at https://standardresume.co have outdone themselves the last year, and I use it personally. The flow of updating it over the course of years is easier than updating my own designs in illustrator or wherever. Source: almost 2 years ago
You can enter your data into standardresume.co and it will create a resume for you. It can also automatically import your data from LinkedIn and create a resume from that. Source: almost 3 years ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Resume.io - Build your job-winning resume in minutes
LifeSum - Set a weight goal and we'll tell you how to reach it!
ineedaresume - free tool to create a beautiful resume in seconds
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Kickresume - Join 1,400,000+ job seekers worldwide who got their dream jobs with Kickresume’s resume builder. Create your best resume or cover letter yet and get invited to more job interviews.