You can find all sorts of fake updates here. For mobile devices too. Source: about 1 year ago

Https://fakeupdate.net/ as suggested by the others. You could press 11 to fullscreen and press enter to BSOD (Blue Screen of Death). Source: about 1 year ago

Point browser to https://fakeupdate.net and set it to fullscreen. Source: about 1 year ago

Https://fakeupdate.net/ or updatefaker + full screen (turn off extra monitors). I like to use an osx or windows vista one, it usually gets the best response. The ones that drive me nuts are the ‘security experts’. Source: about 1 year ago

If you can catch their computer unlocked open a browser and go to fake update.net and you can pick an os to "update", then make the browser full page and walk away. Source: over 1 year ago

So, why not take a moment, install Workrave, and embark on a journey towards a healthier and more sustainable work routine? Your well-being is an investment that pays dividends in both personal and professional aspects of life. - Source: dev.to / over 1 year ago

Used https://workrave.org/ for a while. Source: 9 months ago

I can recommend workrave. It reminds me to take breaks and propose stretching or looking further than the monitor. https://workrave.org/. - Source: Hacker News / 12 months ago

First, general advice: Get something like Workrave to automatically prompt you to take frequent short breaks. Source: about 1 year ago

Ironically, Workrave, which is a free, open-source Repetitive Strain Injury (RSI) prevention app that tells you to take scheduled breaks and what not. Source: over 1 year ago