At FatSecret we believe everyone deserves to live their best life possible. We will help anyone - regardless of their region, culture or circumstance - develop healthy, sustainable food and nutrition habits for life. Our mission is to empower the people we serve with the tools, community and support they need to unlock the secrets of healthy living through food and nutrition.
We support a community of more than 100 million enthusiastic members with the highest quality tracking tools that reduce effort and create lasting healthy habits.
Our free iOS and Android mobile apps and websites let you track your food, exercise and weight as well as engage with a supportive community. The FatSecret community enjoys access to the largest verified database of food and nutrition information globally covering all generic foods, branded products and restaurant items.
FatSecret also operates the FatSecret Platform which includes the FatSecret Platform API and FatSecret Brand Tools. With more than 30,000 developers utilizing the service, the FatSecret Platform API is the largest provider of verified accurate food and nutrition data to health related mobile apps/web services and integrated fitness devices, available in 23 languages for more than 70 markets.
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Based on our record, Medito should be more popular than FatSecret. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Data from fatsecret.com Source : https://www.fatsecret.com/calories-nutrition/generic/rice-white-cooked-regular?portionid=53181&portionamount=100.000. Source: 11 months ago
I'm using fatsecret.com to track my calorie intake and used another site to figure out the macro ratios I should be eating. I eat healthy food anyways but after tracking it for a few weeks my macros were WAY off eating too many carbs and not enough protein. Just had to adjust the ratios of ingredients in what I was already making to even things out and to also bring the calorie count down. Made a pact with myself... Source: about 1 year ago
Should fatsecret.com be the one to determine standards for the amount of salt on eggs? I would think this ought to be up to the chef. Source: over 1 year ago
I use fatsecret.com to plan my meals and track my carbs and calories. The rest of my household eat as far from keto as I can imagine, so I cook for myself. Using tips from the internet, I make up a menu and prepare everything the day before (I love to be organized!). I rarely use others' s recipes - I experiment with food combos that I think will work. I have a bent for math, so planning my meals became a... Source: over 1 year ago
One large pizza has enough calories for an average males daily intake and the actually calorie count of the walk in special is most likely higher due to the additional toppings even if the pizza with just cheese were to be less calories than what fatsecret.com listed it as. Source: over 1 year ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Calm - Calm.com can help you reduce stress and increase calm.
LifeSum - Set a weight goal and we'll tell you how to reach it!
Simple Habit - Our mission is to empower humans to stress less, achieve more, and live better. Meditate today!