Software Alternatives, Accelerators & Startups

Flex - Fitness Simplified VS Strong.app

Compare Flex - Fitness Simplified VS Strong.app and see what are their differences

Flex - Fitness Simplified logo Flex - Fitness Simplified

A free trainer in your pocket.

Strong.app logo Strong.app

Strenght training logger.
  • Flex - Fitness Simplified Landing page
    Landing page //
    2023-05-09

💪 Flex is a free A.I. personal trainer in your pocket. Its mission is to create a healthier world by making fitness fun, free, and effective for everybody, wherever they are.

Flex is a simple and engaging app that does the planning and tracking so that you can just focus on your workouts and achieve your goals. Flex can automatically increase or decrease the difficulty of your exercises in your program based on past performance.

Hundreds of workouts and programs for you. Find and use the most effective workouts and programs designed by personal trainers, tailored to your goal and whether you workout at the gym or at home.

Whatever your time commitment, physical goals, experience, or access to equipment, Flex has the right workouts for you. Choose any combination of equipment, goals, muscles worked or quick freestyle workouts.

A.I. patent: https://patents.google.com/patent/WO2020252599A1/en App: https://apps.apple.com/app/id1446354547 Website: https://www.flexfitnessapp.com/

  • Strong.app Landing page
    Landing page //
    2021-09-30

Flex - Fitness Simplified videos

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Strong.app videos

12 Strong - Movie Review

More videos:

  • Review - 12 Strong Movie Review from a Former Action Guy
  • Review - 12 STRONG MOVIE REVIEW (Starring Chris Hemsworth and Michael Shannon)
  • Review - THE BEST WORKOUT TRACKING APP 2018 -- "Strong"

Category Popularity

0-100% (relative to Flex - Fitness Simplified and Strong.app)
Health And Fitness
3 3%
97% 97
Fitness Tracker
5 5%
95% 95
Sport & Health
0 0%
100% 100
iPhone
9 9%
91% 91

User comments

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Reviews

These are some of the external sources and on-site user reviews we've used to compare Flex - Fitness Simplified and Strong.app

Flex - Fitness Simplified Reviews

  1. I’ve very often struggled to maintain a consistent workout routine without relying on a trainer. I started using this app to supplement my regular training routine. I’ve used it on days where I just wasn’t sure what to focus on, and it has helped by making it easy to target a specific muscle group or filter by equipment. The smart progression and auto tracking has really helped me see tangible progress in my training. It’s taken a lot of the effort out of planning my workouts, making actually going to the gym much easier and enjoyable.

    I do like how it is easy to swap out an exercise, or adjust the number of reps or weights on the fly. This has been useful when the gym is busy and I may not have access to the right equipment, it makes it really easy to adapt a workout. The animations and descriptions of what to do in an exercise are also really helpful.

    I would recommend this to anyone who struggles to track and maintain a consistent workout plan.

Strong.app Reviews

9 Best Weightlifting Apps for Strength Training 2023 – Tried & Tested
The aptly named “Strong” is a simple but effective weightlifting app, offering an intuitive way to track and record your workouts. Available on Apple Watch as well as mobile devices, its value proposition is quite simple… keep it simple.
Source: fitnessdrum.com
10 best fitness tracker apps for Android
Strong: Exercise Gym Log is a gym log similar to FitNotes. You can input all of your exercise routines and track them over time. It includes some unique tools like a warm-up calculator and tips on how to improve strength from your previous numbers. It has a few extra features from something like FitNotes, but you sacrifice a little bit of ease of use in the process. The UI...

Social recommendations and mentions

Based on our record, Strong.app seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Flex - Fitness Simplified mentions (0)

We have not tracked any mentions of Flex - Fitness Simplified yet. Tracking of Flex - Fitness Simplified recommendations started around Aug 2022.

Strong.app mentions (3)

  • Workout Tracker
    I'm using Strava to track endurance work and strong.app for lifting. I'm pretty happy with Strong, but it is a subscription app if you want to save more than three custom workout routines (they also have some of the popular beginner programs pre-populated). Source: over 2 years ago
  • How to lose weight tho you hate intense workouts?
    You should all workouts with a app like strong.app or any other you find. Fitbod also seems to have good stuff now. Check their reviews etc. Source: over 2 years ago
  • I made a community sourced fitness routine database
    Looks like a great app! I run 5/3/1 and this is perfect. Currently I use https://strong.app but I'd love to see a way to see my weekly volume per muscle group. Is that something you are planning to add on Hardy? - Source: Hacker News / about 3 years ago

What are some alternatives?

When comparing Flex - Fitness Simplified and Strong.app, you can also consider the following products

Fitbod - Personalized Strength-Training powered by Machine Learning

Hevy - Simple workout logging, insightful analytics, and a growing community of gym athletes.

Sunset Health - Personalized, AI-enabled, programs to tackle burnout

Freeletics - Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule...

JEFIT - Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily.

Best10 - 100% personalised workouts, eating plan & a certified coach.