The Third and last piece is Flexget which is an automation tool which will also keep track of things it has already seen. Source: about 1 year ago

That’s why I automated all my torrenting. The ads are ridiculous. I use flexget linked to my trakt account. I add something I want to the relevant trakt list and flexget searches various torrent sites, selects a torrent that meets my specifications (quality, size , torrent health), and adds it to my torrent client. I also have it configured to rename files, move them, and clean up my queue after I’ve reached seed... Source: about 1 year ago

To automate this, you could use flexget to check the channels you want periodically and send them to your youtube downloader. Source: almost 2 years ago

FlexGet can be used to download a podcast with it's RSS feed if you're familiar with editing config files. I use it for this. Source: about 3 years ago

Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 11 months ago

You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: almost 1 year ago

This could help you out : https://musclewiki.com/. Source: about 1 year ago

Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: about 1 year ago

Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: about 1 year ago