I've been having success with the HeyFocus app, version 1.x, which is available on Setapp. Source: 7 months ago

Apps I have tried and are not enough: - https://heyfocus.com/ - https://freedom.to/ - https://selfcontrolapp.com/ - https://www.forestapp.cc/ - https://www.rescuetime.com/. Source: 8 months ago

There are plenty of apps and organizational systems that will help you remember future tasks and reduce distractions. For example, Focus blocks distractions and schedules your breaks and Freedom will block distractions on all of your devices at once. - Source: dev.to / 10 months ago

Focus - Price: $19.99/year App for Mac that blocks distracting websites and apps to help you stay focused. Source: 12 months ago

Just https://heyfocus.com which I must have installed through Setapp, as I don't remember paying for it. It has a scripting capability so in theory I might be able to do something to prevent it from triggering when I'm active in a form. - Source: Hacker News / about 1 year ago

I saw it recommended here. I've been using it for a couple of weeks and am happy with it. I use it on an Android phone. Here's the web site: http://downdogapp.com/. Source: over 2 years ago

Yoga really has been a big help for me. Not a cure all but a great first step. There are endless you tubers you could watch (just find someone you vibe with) but my favorite way is downdogapp.com. You can use it on your phone or laptop and it is very customizable. I have the paid version but if I remember right the free version was excellent. But really there are endless free places to find beginner yoga. I... Source: almost 3 years ago