Gate.io Reviews

1. Avani

   2 months ago

   Not all coins were found, but the experience was positive from using it.

TDEE Calculator net Reviews

Gate.io mentions (2729)

• usdc5

  A mate of mine transferred usdc from binance into gate.io and its coming up as usdc5 (delisted) and can trade it at all? Source: 7 months ago

• Daily Crypto Discussion - December 6, 2023 (GMT+0)

  Godamn no wonder, gate.io moons price more than mexc haha. Source: 7 months ago

• Two USDT Withdrawals Stuck and no response to ticket

  So I've never had any issues before withdrawing or depositing to gateio. But for some reason unknown to me my last two withdrawals are stuck at "verifying". I've opened a ticket 24 hours ago and no response. Would love just a reply to know what is going on here, communication from gate.io has been non-existent so it makes the situation frustrating. Source: 7 months ago

• Deposit to Gate.io problem

  Was depositing OMI to gate.io but the coins didn't arrive to my account, ticket 959244. They said I had to submit a "retrieval application" and pay a 100 USDT fee while I did exactly as I was instructed during the deposit process, so I am not going to pay a 100 USDT fee. No further response/action for two weeks. Source: 7 months ago

• How to get my IP address to change to a location outside of USA so I can start trading crypto on all exchanges?

  Companies like Gate.io will not allow people who have IP Addresses in the USA to use their crypto accounts. I want to reroute my IP address so it now is in a foreign country that Gate.io and other companies allow (like the Netherlands)*. Source: 7 months ago

TDEE Calculator net mentions (3831)

• Is this normal?

  Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

• What’s the bare minimum I need to do for weight loss?

  Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

• M,37,SW:436, did my first zepbound injection today

  Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

• I’m 5”10 and 73kg and go to gym for 45 minutes 5 days a week. My goal is to gain muscle but also to lean down. What should my calories and macros be?

  According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

• Under 200 first time since 2018. Was 258 lbs in March. Really proud of myself!

  Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago