One of our customers said: Our small mining operation needed to go from paper based process to digital forms. At first, Google forms allowed us to use this Web-based platform that lets individuals and businesses of all sizes build customizable forms to conduct surveys and generate real-time response charts.
We saw that a small sample of our field workers quickly adopted the new way of working.
Step 1: accomplished.
Now unto step 2.
How do we deploy this unto our whole team? We needed email notifications, offline response collection when without wifi on the field. Our CIO and his director of operations needed deep data and trends analysis as well. Our inspectors, when doing their audits, needed to capture approx. 25 high definition pictures, some audio notes and a video which wasn't really possible with google forms.
So, we can 100% credit the use of google forms to our transition towards a paperless process, but as we navigated saashub.com a little more, we were able to discover a world of alternatives. We strongly suggest to start using google forms before undergoing a big implementation plan towards such enterprise level inspection tools like nspek or even cheaper solutions like prontoforms.
I am not sure if we would start with google's solution first if we would to do this digital transformation all over, but it did allow us to discover it's limits pretty quickly.
At some point, we needed custom fields and functions, and none of us was able to code, so the nSpek training that comes with the application definitely sets it's self apart, giving us full autonomy.
Based on our record, Eat This Much seems to be more popular. It has been mentiond 49 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: about 1 year ago
PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: about 1 year ago
I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: about 1 year ago
You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: about 1 year ago
Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago
Survey Monkey - Create and publish online surveys in minutes, and view results graphically and in real time. SurveyMonkey provides free online questionnaire and survey software.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Typeform - Create beautiful, next-generation online forms with Typeform, the form & survey builder that makes asking questions easy & human on any device. Try it FREE!
LifeSum - Set a weight goal and we'll tell you how to reach it!
Jotform - Free Online Form Builder & Form Creator
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.