No, it’s just a nice way to see the trend instead of getting caught up in the daily number. It also has a decent reports page. Very simple, but nice. I track my muscle mass separately—though only with an impediment tool—I don’t tent to get caught up in that as much. https://happyscale.com. Source: 7 months ago

Use a weight-smoothing app called Libra (for Android) or (for iPhone) or Happy Scale (for iPhone). Source: about 1 year ago

I use Cronometer to track my calories, because the database isn’t full of user-submitted junk, and Happy Scale to track my weight. Source: about 1 year ago

Withings scale & Happy Scale app for weight tracking. Source: about 1 year ago

Another similar app you could use is Happy Scale. It works similarly to trendweight if you prefer an app. Source: over 1 year ago

I saw it recommended here. I've been using it for a couple of weeks and am happy with it. I use it on an Android phone. Here's the web site: http://downdogapp.com/. Source: over 2 years ago

Yoga really has been a big help for me. Not a cure all but a great first step. There are endless you tubers you could watch (just find someone you vibe with) but my favorite way is downdogapp.com. You can use it on your phone or laptop and it is very customizable. I have the paid version but if I remember right the free version was excellent. But really there are endless free places to find beginner yoga. I... Source: almost 3 years ago