I have a Helix mattress and I think they have a policy that you can return the mattress within a set number of days if it doesn't work for you. The best thing about it was that I could customise it to my sleeping preferences, including softness and my favoured sleep position (side). I think you can do two different sides with different sleep preferences, but don't quote me on that. There's a quiz you take and that... Source: about 1 year ago

Water beds are such high maintenance! My bio-mom and my dad had one in the 80s and it was crazy to lay on, for one thing. I have a great mattress from Helix I got a few years ago and have been using ever since. It's pretty dope and does improve the quality of my sleep (when I'm able to sleep, that is). The cool thing about Helix is that you can customise your mattress to your sleep preferences. Mine's nice and... Source: over 1 year ago

Hey, no experience here but I heard a well respected neuroscientist speak about the importance of sleep. He had recommended this specific brand: https://helixsleep.com/. Source: about 2 years ago

Recently got one from helix and it’s incredible. Source: about 3 years ago

I use the application Pzizz, https://pzizz.com. Source: about 1 year ago

PPL Student, day job in infosec. Years ago when I was still in a junior role, I had swing shifts in the security operations center. My trick was 20min nap when I could pull it off. (Good teammates made this possible during my shift often.) And training myself to quickly fall asleep. The thing that worked for me was this hardware widget called Pzizz. (Dating myself, the hardware came out before the iPhone existed.)... Source: over 1 year ago

When I most recently had sleep issues I used https://pzizz.com/ along with special headphones designed for sleeping. Source: over 1 year ago

Https://pzizz.com/ - Phone app that plays dynamic music and narration to help you get to sleep, has a free version. Personally I found this worked well. Went through a period of having trouble getting to sleep and then waking up in the middle of the night feeling very stressed. This helped me get to sleep and helped me get back to sleep. Source: almost 2 years ago

Get an ad-free version of the show, plus a monthly extended episode.You Ruined Everything, by Jonathan CoultonTake a Break!PzizzGet the world's most advanced sleep and power nap system to fall asleep fast, stay asleep, and wake up feeling refreshed. Source: over 3 years ago