IIFYM Reviews

Khan Academy Reviews

IIFYM mentions (4)

• can you still lose weight while eating what you want? (cw: ed mentions)

  The only thing that needs to happen to lose weight is for you to be in a caloric defecit. If you are eating less calories than your body needs to maintain its' weight, you'll lose weight. It's just a fact. So, if that looks like eating mcdonalds nuggets and a small fry with a diet coke for lunch, that's what it looks like. iifym.com is a good website I was reccommended to check out by a nutrionsit. She said it's... Source: about 1 year ago

• I'm slightly concerned about losing my muscle

  No wonder you're so damn weak. You're on a crash diet. You should be eating no less than 300 calories below maintenance for sustainable weight loss, and your diet is roughly 1200 calories below maintenance. Check out iifym.com and rethink those macros. Source: over 1 year ago

• Is macro counting a womens thing?

  Iifym.com was where I got started first with Anthony's purchasable macro breakdown, then Mike Vacanti's got a website too (Mike's Macros maybe?), and then Mike Matthews website is LegionAthletics.com which has gotten a bit too supplement-y for my taste but I really like his books and I'm actually starting his 5-Day workout split for women this week. Source: almost 2 years ago

• I’m late to the the party. Boot > Tow truck driver > Personal trainer > got married, did a thing, and COVID got me fucked up > Now a mental health professional

  Sure! All I did was add some crippling depression to a toxic (previous) relationship with a side of overcoming addiction. As far as food goes, use this. Source: almost 2 years ago

Khan Academy mentions (106)

• homeschool help !!

  You don't say how old she is. There are many programs you can enroll her in BUT if she wants to work at her own pace you can look online for what your state/municipality expects a child to know in each year. You can use workbooks, resources like CK-12 for science and video instruction or Khan Academy. Source: 7 months ago

• IWTL all of maths

  Khan Academy is your best friend, you can also use openstax if you like reading more. Supplement with a quality textbook and video courses once you reach Algebra 1, this site and r/learnmath have good recommendations. And most importantly practice. Source: 8 months ago

• How is this portfolio?

  Khanacademy.org Do a search for "investing" and you'll get dozens of free "courses". Source: 12 months ago

• Learning math from scratch: I don't know where to start.

  Khanacademy.org - seriously - everything from basic integers and counting to advanced calculus - all at whatever pace you need. Source: 12 months ago

• Best 7th grade math textbook?

  However, the math instruction that worked for me (I suddenly had to teach upper level math to expelled students in a self-contained class - and didn't know anything past Alg 1) was khanacademy.org, a free online program. I also learned chemistry and physics when those became required. Source: about 1 year ago