I use the Life app. I tried a few other apps but kept going back to Life. It works for me. https://lifeapps.io/apps/life-fasting-tracker/. Source: about 1 year ago

For multi-day fasts, I used https://lifeapps.io/apps/life-fasting-tracker. Source: over 1 year ago

I like the life fasting app Https://lifeapps.io/apps/life-fasting-tracker/ It has a social aspect that allows you to create fasting groups with your friends. Source: over 1 year ago

Life app https://lifeapps.io/apps/life-fasting-tracker/ is my current favourite and it's pretty good - the few things I would change are. Source: about 2 years ago

This sub should create a circle on Life Tracker fasting app https://lifeapps.io/apps/life-fasting-tracker/. Source: over 2 years ago

Glad to see more apps in this space. You app has a nice design! I've been using "I am sober" [1] for 194 days (I installed when I started getting sober) and I really like it. What I really like about the "I am sober" app is that the community section groups you up with people that have the same milestone as you (1 day, 1 week, 15 days, etc), which allows you to not be alone during this processes. If you're on your... - Source: Hacker News / 9 months ago

Try I am sober. It has it's own community for different things and you can even post about your day, and write reviews on how your doing each day. It even has a widget on the homescreen that reminds you how many days you've been sober. Source: about 1 year ago

• Use an app on your phone. iamdonedrinking.com is good. iamsober.com also has communities of people at the same stage of recovery as you. One day... One week.. Etc etc. Source: about 1 year ago

I’ve had BED for a long time, and it’s really been like torture to overcome it. I saw on this sub that someone used the app I Am Sober to track their progress, and that it made a huge difference. Honestly, I was skeptical about how an app would make me feel, but this one takes the cake. It makes you feel welcome, it gives you a space to relate to people, and it checks in with you every day to see how you’re doing.... Source: over 1 year ago

I echo other commenters that DBT is fantastic but best with a trained professional leading a group of people learning the skills. There are also DBT apps (DBT 911 https://play.google.com/store/apps/details?id=se.annadroid.Dbt112&hl=en) and SH prevention apps (https://www.expertselfcare.com/health-apps/distract/ https://calmharm.co.uk/ https://cove-app.com/ https://iamsober.com/ ). Source: over 1 year ago