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f.lux - f. lux is a piece of software for Windows, Mac, Linux, iOS, and Android that provides a blue light filter over your screen. Research suggests limiting our exposure to blue light in the hours before bedtime can help us fall asleep faster.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
CareUEyes - CareUEyes is an eye protection software for windows that comes with blue light filter, screen dimmer, and break reminder
Ohms - Ohms combines data-driven breathwork, journaling, and community support to help you find balance and reveal mental health insights.
Dimmer - A very small and free utility for Windows to reduce brightness on LCD/TFT screens.
Calm - Calm.com can help you reduce stress and increase calm.