Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

I search an alternative to ChatDoc with an available API. I want to make an app where the user can upload a PDF and ask question about it. Source: 12 months ago

I want to try this, but it's stuck at processing, showing 100% but not usable. I‘ve tried a lot of chat-with-pdf apps, including ChatDOC, ChatPDF, Humata and others. For serious paper reading, I must say that ChatDOC(https://chatdoc.com/) is the best option. The accuracy of ChatDOC’s understanding of tables, data, and texts is significantly higher than other products. Also you can upload a folder of files and chat... - Source: Hacker News / about 1 year ago

Try ChatDoc: https://chatdoc.com/ I think it might be just what you're looking for. Source: about 1 year ago

Bulk download your notes and upload to a service like ChatDocs. Source: about 1 year ago

I have tested several tools, and Chatdoc （https://chatdoc.com/) is better. - Source: Hacker News / about 1 year ago