Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

I would make sure that you lock down your and your husband's credit. I would check creditsesame.com and creditkarma.com to check out your credit file. This woman is sounds like she will go to extremes to get money. Source: over 2 years ago

Shut down your credit with all three bureaus. You can get free credit reports and views at creditsesame.com and creditkarma.com. If you think that reporting your nmother to the SS administration would get you thrown out, I would wait until you can escape. Source: over 2 years ago