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Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
Check momondo.com, kayak.com or trivago. They usually have a large amount of discount flight information. Source: about 1 year ago
Try some of the apps like kayak.com and expedia. I've seen hotels for about $29 on there. Some motels even do a weekly rate of something like $100 for the entire 7 days. Source: about 1 year ago
Have you tried sixt.com or kayak.com? Source: over 1 year ago
Check kayak.com for rooms and rentals. Uber or Lyft if you're too far to walk. Source: over 1 year ago
Depending on where you end up staying, consider flying to Burbank (BUR). airport. Its vastly smaller than LAX, so quicker to get in and out of, shorter lines at security, etc. And its closer than LAX to places like Hollywood. If CT means New York metro area, you can get nonstop to Burbank on JetBlue from JFK. Otherwise likely looking at at least one stop, but I imagine there's no non-stops to LAX either unless... Source: over 1 year ago
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Simple Habit - Our mission is to empower humans to stress less, achieve more, and live better. Meditate today!
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