Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

Puma.tech | Remote-first with PST overlap | Engineering & Growth | $75-120k base & 200k+ equity | https://puma.tech Hi all, I’m Yuriy, founder of Puma.tech. Previously worked in developer relations at Cloudant (YC S08), Meteor (YC S11), Parse (YC S11), and explored Ai/ML (computer vision for self-driving cars) before diving deep into crypto. *Puma Browser*: we started with the idea of a privacy-first browser with... - Source: Hacker News / 3 months ago

Whalе Alеrt, a blockchain trackеr, disclosеd significant crypto transfеrs. Onе involvеd 26.5 million XRP on Bitstamp, and thе othеr movеd 20 million XRP on Bitso. Both transactions were initiated by Ripplе-affiliatеd wallеts, according to data from XRP еxplorеr Bithomp. As of now, we saw a slight dip in XRP Price, a 0.48% drop at $0.5502. Source: 8 months ago

The esteemed keynote speakers gracing the stage at Apex 2023, the much-anticipated developer summit hosted by Ripple and the XRP Ledger Foundation, represent some of the leading lights across the ecosystem. These visionary leaders will share their expertise, and experiences, exposing attendees to invaluable insights and setting the tone for what promises to be an unforgettable event. - Source: dev.to / 11 months ago

Cross-border transactions: the ability to transfer between currency pairs, at an instant, without a traditional intermediary like SWIFT or a global reserve currency. Solving Triffin’s dilemma. This is what companies like Ripple is working on. Source: over 1 year ago

The platform offers exceptionally quick transactions and real-time payments. The native coin of the Ripple network that is utilised to speed up currency exchanges is called Ripple (XRP). The Ripple platform is frequently cited as the financial institutions’ most effective interbank flow settlement alternative. Source: over 1 year ago