Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

Have you considered using a tool to turn your Spreadsheet into API like restsheet.com, sheet2api.com, sheetson.com, or sheet.best? Source: about 1 year ago

Use a paid wrapper like sheet.best or sheety.co. Much easier and robust from my experience and the free plans might be enough anyways. Source: over 2 years ago

// Submit Handler Function SubmitHandler = e => { e.preventDefault(); console.log(this.state); http://axios.post('https://sheet.best/api/sheets/a6e67deb-2f00-43c3-89d3-b331341d53ed', this.state) .then(response => { console.log(response); }) }. - Source: dev.to / over 2 years ago