Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

Https://webgradients.com here's a website with super nice gradients and it seems just looking at some of them you can already have a vibe from them. You could just color pick them and use for certain levels. Source: over 1 year ago

Totally agree, maybe use softer gradients like those in https://webgradients.com. Source: over 2 years ago

Or just get free gradients here, the creators of that site even did more artistic effort than this NFT had, LOL. Https://webgradients.com/. Source: almost 3 years ago

Pick 2 colors and generate more color palettes 24) (Webgradients)[https://webgradients.com/]. - Source: dev.to / about 3 years ago