Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 11 months ago

You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: about 1 year ago

This could help you out : https://musclewiki.com/. Source: about 1 year ago

Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: about 1 year ago

Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: about 1 year ago

Now with the prescription in hand, I could have opted to get on GoodRx and shop for the best price to fill it. However, Amazon also now has a drug retailing wing called Pharmacy that is competitive on price and will 2-day ship to your door. So I just purchased through them. The cost was a little less than $22 for a 45-day supply, and my prescription has one refill. Source: about 1 year ago

Agree with pill organizer idea. Its the only way I remember to take my meds. If you are in the US consider just switching your prescription to https://pharmacy.amazon.com/ with auto renew on they just mail it to you every month. Source: about 1 year ago

Anyone tried using https://pharmacy.amazon.com/. Source: about 1 year ago

I use cost plus which has been great, but I see that you already checked and they don't carry it. Possibly check out Amazon Pharmacy? but I've never used this. Source: about 1 year ago

I would check to see if you are able to get any of your medications online and delivered to you for cheaper. Check out https://costplusdrugs.com or https://pharmacy.amazon.com/. Source: over 1 year ago