MyFitnessPal
Strava
Runtastic
RunKeeper
LifeSum
JEFIT
Fitbod
Eat This Much
Cronometer
TDEE Calculator net
LifeSum
Lose it!
Eat This Much
YAZIO
fatsecret
CalorieTracker.io
MyFitnessPal CronometerBased on our record, Cronometer seems to be a lot more popular than MyFitnessPal. While we know about 862 links to Cronometer, we've tracked only 42 mentions of MyFitnessPal. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
The reports on myfitnesspal.com seem incomplete to me. Source: over 1 year ago
There are plenty of online resources that can assist you. For example, myfitnesspal.com has a guided setup under "goals" that calculates the amount of calories you should consume based on your age, height/weight and level of activity. Source: almost 2 years ago
It only takes a second to put your piece of chicken on a food scale and write down how much it weighs. Then it only takes a second to goto myfitnesspal.com and log it into your daily food diary. It seems overwhelming having to weigh and pay attention to everything you eat, but its actually really easy and becomes second nature over time. Source: almost 2 years ago
That is, of the 632 calories on Day 2, 16g were from protein, 42g from carbs, and 48g from fat. The myfitnesspal.com website makes it easy to input 'manual' foods from my respective meals, where I put in the calories, grams of fat, carbs and protein, and it calculates out the percentages / calories on a given day's diary. Source: almost 2 years ago
Hi there, good job losing the weight you have. I recommend myfitnesspal.com. You will need your accurate height also. But you can play around with the figures to see how much of a deficit you need/what your calorie goal should be etc. Ive used it for years, there is also a massive community and food database :). Source: about 2 years ago
Https://cronometer.com this is what nutritionists use. It tracks not only calories, but also macros and micros. - Source: Hacker News / 4 months ago
There is no way this is "just placebo" for me. I obsessively track everything I can, what I eat (https://cronometer.com/), how I sleep (https://apps.apple.com/us/app/autosleep-track-sleep-on-watch/id1164801111), my exercise stats (apple fitness/health). Nights that I have alcohol can easily be seen in my sleep tracker (I fall asleep easily, but then have a very disrupted night of sleep). In my food tracker... - Source: Hacker News / 7 months ago
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: over 1 year ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: over 1 year ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: over 1 year ago
Strava - The #1 app for runners and cyclists
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
Runtastic - Runtastic offers a series of fitness apps that can be used to track your running, walking, hiking, and cycling, as well as many other fitness routines. Read more about Runtastic.
LifeSum - Set a weight goal and we'll tell you how to reach it!
RunKeeper - Join the community of over 45 million runners who make every run amazing with Runkeeper. Track your workouts and reach your fitness goals!
Lose it! - Snap a photo of your food to get nutritional facts