MyFitnessPal
Strava
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Lose it!
Zario
Digital Wellbeing
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Paradym
not less but better
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ImFeeling
Zario is the first global app to help people live more digitally balanced lives. We use the latest psychology research to create engaging challenges in the real world to help reduce and replace unhealthy screen time consumption.
Although the smartphone is one of the best tools of human creation and interaction, the way and purpose of using it needs to be refocused. Zario helps us improve our habits by at least 1% each day, which means a 100% change in 70 days.
Our Reduce and Replace Challanges:
Reduce challenges teach you how to change your habits, set up your phone in a less distracting way and reduce your screen time in the long run.
Replace challenges are alternatives to mindless scrolling that activate new areas in your brain and support your wellbeing.
The phone is not the problem, it’s how we use it - so that it doesn’t make use of us. That is why digital balance is key and why Zario works.
MyFitnessPal ZarioNo features have been listed yet.
Based on our record, MyFitnessPal seems to be more popular. It has been mentiond 42 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
The reports on myfitnesspal.com seem incomplete to me. Source: 10 months ago
There are plenty of online resources that can assist you. For example, myfitnesspal.com has a guided setup under "goals" that calculates the amount of calories you should consume based on your age, height/weight and level of activity. Source: about 1 year ago
It only takes a second to put your piece of chicken on a food scale and write down how much it weighs. Then it only takes a second to goto myfitnesspal.com and log it into your daily food diary. It seems overwhelming having to weigh and pay attention to everything you eat, but its actually really easy and becomes second nature over time. Source: about 1 year ago
That is, of the 632 calories on Day 2, 16g were from protein, 42g from carbs, and 48g from fat. The myfitnesspal.com website makes it easy to input 'manual' foods from my respective meals, where I put in the calories, grams of fat, carbs and protein, and it calculates out the percentages / calories on a given day's diary. Source: about 1 year ago
Hi there, good job losing the weight you have. I recommend myfitnesspal.com. You will need your accurate height also. But you can play around with the figures to see how much of a deficit you need/what your calorie goal should be etc. Ive used it for years, there is also a massive community and food database :). Source: about 1 year ago
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Runtastic - Runtastic offers a series of fitness apps that can be used to track your running, walking, hiking, and cycling, as well as many other fitness routines. Read more about Runtastic.
Forest App - Forest is an app that helps you stay focused on the important things in life.
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