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Norwegian 4x4 Protocol VS Gnome Clocks

Compare Norwegian 4x4 Protocol VS Gnome Clocks and see what are their differences

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Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.

Gnome Clocks logo Gnome Clocks

Clock application designed for GNOME 3
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

  • Gnome Clocks Landing page
    Landing page //
    2018-11-17

Norwegian 4x4 Protocol

Website
norwegian4x4.com
$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9
Edit details

Gnome Clocks

Website
wiki.gnome.org
$ Details
-
Platforms
-
Release Date
-
Edit details

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Gnome Clocks features and specs

No features have been listed yet.

Norwegian 4x4 Protocol videos

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Gnome Clocks videos

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GNOME Clocks 3.36 Vs Clocks 3.34 ..and Flatpak Vs Arch AUR :p

Category Popularity

0-100% (relative to Norwegian 4x4 Protocol and Gnome Clocks)

Norwegian 4x4 Protocol

Gnome Clocks

Health And Fitness
54 54%
Health And Fitness
46% 46
Time Tracking
0 0%
Time Tracking
100% 100
Sport & Health
100 100%
Sport & Health
0% 0
Task Management
0 0%
Task Management
100% 100

User comments

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What are some alternatives?

When comparing Norwegian 4x4 Protocol and Gnome Clocks, you can also consider the following products

Intervally - Interval Timer - Sport & Health

Free Alarm Clock - Free Alarm Clock is a free, full-featured and user-friendly computer alarm clock for Windows.

Love HIIT - Free exercise timer, share your workouts

Digital Clock 4 - Beautiful customizable clock with plugins

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.

AlarmDJ - Online Alarm Clock - Use YouTube videos or MP3 files as alarm sound. Works offline.

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