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Norwegian 4x4 Protocol VS Online timer

Compare Norwegian 4x4 Protocol VS Online timer and see what are their differences

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Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.

Online timer logo Online timer

Online timer is a free and easy-to-use tool that comes with a very simple way to get done with measuring time and alarm.
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

  • Online timer Landing page
    Landing page //
    2023-02-18

Norwegian 4x4 Protocol

Website
norwegian4x4.com
$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9
Edit details

Online timer

Website
online-timer.net
$ Details
-
Platforms
-
Release Date
-
Edit details

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Online timer features and specs

No features have been listed yet.

Category Popularity

0-100% (relative to Norwegian 4x4 Protocol and Online timer)

Norwegian 4x4 Protocol

Online timer

iPhone
100 100%
iPhone
0% 0
Alarm Clock
0 0%
Alarm Clock
100% 100
Health And Fitness
100 100%
Health And Fitness
0% 0
Tool
0 0%
Tool
100% 100

User comments

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What are some alternatives?

When comparing Norwegian 4x4 Protocol and Online timer, you can also consider the following products

Intervally - Interval Timer - Sport & Health

Gestimer - For those little reminders during the day

Love HIIT - Free exercise timer, share your workouts

Timer Tab - Online countdown timer, alarm clock, and stopwatch.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.

Online Stopwatch - Online Stopwatch is free to use online tool that allows you to keep track of the important events and tasks that you are performing.

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