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Norwegian 4x4 Protocol VS Timist

Compare Norwegian 4x4 Protocol VS Timist and see what are their differences

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Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.

Timist logo Timist

Track your time, session by session
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

  • Timist Landing page
    Landing page //
    2021-09-20

Norwegian 4x4 Protocol

Website
norwegian4x4.com
Pricing URL
-
$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9
Edit details

Timist

Website
timist.app
Pricing URL
Official Timist Pricing
$ Details
-
Platforms
-
Release Date
-
Edit details

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Timist features and specs

No features have been listed yet.

Category Popularity

0-100% (relative to Norwegian 4x4 Protocol and Timist)

Norwegian 4x4 Protocol

Timist

Sport & Health
100 100%
Sport & Health
0% 0
Time Tracking
0 0%
Time Tracking
100% 100
Health And Fitness
100 100%
Health And Fitness
0% 0
Productivity
0 0%
Productivity
100% 100

User comments

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Social recommendations and mentions

Based on our record, Timist seems to be more popular. It has been mentiond 1 time since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Norwegian 4x4 Protocol mentions (0)

We have not tracked any mentions of Norwegian 4x4 Protocol yet. Tracking of Norwegian 4x4 Protocol recommendations started around Jun 2024.

Timist mentions (1)

What are some alternatives?

When comparing Norwegian 4x4 Protocol and Timist, you can also consider the following products

Intervally - Interval Timer - Sport & Health

Hours - Boosting productivity through live, virtual co-working.

Love HIIT - Free exercise timer, share your workouts

Timewise - Instant calendar analytics for busy managers

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.

TIJD - Register your time effortlessly

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