Ohms isn’t just an app, it’s a holistic platform that will help you achieve mind-body harmony. Ohms is the only solution that combines personalized breathwork, journaling, and community to provide data-driven insights. The optional integration with Apple Watch can unlock even more insights.
Key Features:
Personalized Breathwork: Our guided breathwork sessions are uniquely personalized to your heart and breath rates to reduce anxiety, enhance focus, boost energy, and improve sleep. Experience an immersion through touch, sight, and sound. And if you prefer, join sessions with others to foster community.
Text and Video Journaling: Easily record your thoughts, emotions, and daily events via text and/or video to track insights into your well-being.
Tailored Plans: Create custom plans to keep you accountable, fit your schedule, and align with your goals.
Ohms welcomes practitioners of all levels. Download Ohms today and take your next step toward a better self.
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Ohms's answer
We offer data-driven mental health solutions that no others offer
Based on our record, Fitbod seems to be more popular. It has been mentiond 17 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Not saying it works for everyone, but the system I have worked out for myself is strength training 3-5 days/week during my lunch break at work. I have an hour lunch, so I can usually work in about 30 min of exercise, and I eat at my desk after. I use fitbod to generate workouts for me. It's not perfect, but I can easily change the workout based on what I'm feeling. It also keeps track of your workouts and can post... Source: about 1 year ago
I've started using a new fitness app, Fitbod (https://fitbod.me/). I've only logged a couple workouts so far but am a pretty big fan of the app right away. My favorite thing is that I can set up multiple "gyms" in the app and define what each equipment has in it (my crappy station gym vs my decent home gym vs the local commercial gym I go to) and have it auto-generate workouts for me. It's smart enough to know... Source: about 1 year ago
Now I workout at home and I use Fitbod that’s almost like a virtual personal trainer. You could try the free trial while you find a trainer. Source: about 1 year ago
I really liked FitBod. It's $79.99/year. You can select the equipment available to you, and the app will generate the relevant workouts, adapting over time. Source: over 1 year ago
For what it’s worth, I’ll mention what works for me. I have no interest in any companies or products mentioned below other than using them and finding them useful. I’ve weight-trained for decades and switched up my routine during the pandemic. I have only a small room available at home for this, which I also use as an office and music studio. So, not a lot of space. I bought a pair of Bowflex SelectTech 552s... - Source: Hacker News / over 1 year ago
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