Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use.
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Ohms
Headspace
Breathwrk
Calm
Othership
Insight Timer
Lungy
Breathe2Relax
Smiling Mind
Headspace
Calm
Medito
Declutter The Mind
Simple Habit
Stop Breathe & Think
Pacifica
Ohms isn’t just an app, it’s a holistic platform that will help you achieve mind-body harmony. Ohms is the only solution that combines personalized breathwork, journaling, and community to provide data-driven insights. The optional integration with Apple Watch can unlock even more insights.
Key Features:
Personalized Breathwork: Our guided breathwork sessions are uniquely personalized to your heart and breath rates to reduce anxiety, enhance focus, boost energy, and improve sleep. Experience an immersion through touch, sight, and sound. And if you prefer, join sessions with others to foster community.
Text and Video Journaling: Easily record your thoughts, emotions, and daily events via text and/or video to track insights into your well-being.
Tailored Plans: Create custom plans to keep you accountable, fit your schedule, and align with your goals.
Ohms welcomes practitioners of all levels. Download Ohms today and take your next step toward a better self.
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Ohms Smiling MindOhms's answer
We offer data-driven mental health solutions that no others offer
Based on our record, Smiling Mind seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Also mindfulness meditations before I sleep, I personally like the ones from smilingmind.com.au. Source: over 2 years ago
Mindfulness has been the other big help, and I use Smiling Mind, a completely free website/app that has lots of different types of mindfulness exercises, and lots of programmes to choose from. smilingmind.com.au. Source: over 2 years ago
Some are concerned with how to fit meditation into an already over-crowded curriculum. However, the positive evidence of meditation has led large numbers of teachers to find time for meditation in school. The combined data from MeditationCapsules and Smiling Minds, two Australian organisations that provide mindfulness training to schools, show that more than 7500 teachers are using mindfulness. Source: about 3 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Breathwrk - Science backed breathing exercises
Calm - Calm.com can help you reduce stress and increase calm.
Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Declutter The Mind - Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a...