Tool: pixai.art Model: Moonbeam Prompts: black suits, agent, agent. Masterpiece, best shadow, smile, sit on a velvet chair,makima \(chainsaw man\), red hair, long braided hair, bangs, golden eyes, ((Ringed Eyes)) Step: 20. Source: 9 months ago

Tool: pixai.art Prompts: Chibi on the strawberry, little wings, halo, silver long hair, white dress, chibi style, ((((chibi)))),starlight, star Model: Daydream Step: 20. Source: 9 months ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago