I had wanted to just take one, instead of one for this and one for that, so looking what was included I started taking ritual https://ritual.com/products/essential-multivitamin-for-men. Source: about 1 year ago

I take these: https://ritual.com/products/essential-multivitamin-for-men. Source: over 1 year ago

Ritual multivitamins. Expensive but it doesn't have the nutrients you mentioned. Idk where you're from or if they will ship to your location. https://ritual.com/products/essential-multivitamin-for-men. Source: almost 2 years ago

Https://ritual.com/products/essential-multivitamin-for-men (click Supplements to read the label). Source: almost 2 years ago

I eat a pretty varied diet which lean's keto (Think south beach) and I take an active interest in health. I also supplement regularly with a variety of vitamins and minerals (Zinc, Selenium, Chlorella, C, and D) and am in the process of consolidating those down to a multivitamin (this one: https://ritual.com/products/essential-multivitamin-for-men). Source: about 3 years ago

Ah, with this comment I found the Health kit (https://developer.apple.com/health-fitness/) which would suggest that if I had my own app, then it could do everything on its own it seems. Good stuff! Source: about 1 year ago

Your smartwatch knows your exact body functions, knows when you exercise, fall, sit too long (for whatever reason 💩) or are experiencing stress. All of this data is available through the respective apps or a central app on your platform, e.g. HealthKit on iOS. - Source: dev.to / about 2 years ago

Apple has HealthKit for apps. Maybe start there? Https://developer.apple.com/health-fitness/. Source: over 2 years ago

For example, Apple's HealthKit is an app for Apple devices that provides users with a centralized view of health and fitness data tracked over time on their iPhones or iPods. It allows the data to be shared among different apps so you can see how various factors influence your overall health. - Source: dev.to / over 2 years ago