I haven’t mastered it by any means, but what I’ve found helps me feel less groggy in the mornings is arranging my sleep and wake times around my sleep cycle. Check out https://sleepyti.me. Source: 12 months ago

Use sleepyti.me to calculate when you should go to sleep so you can wake up between sleep cycles, you will feel much more rested. Source: about 1 year ago

On top of others' suggestions, try this: http://sleepyti.me/. Source: over 1 year ago

Napping in blocks actually isn't a bad sleep pattern if it works for you. I sleep in 2 3-hour blocks and sometimes an additional 2-hour nap, I can't sleep for more than 6 hours at a time, and usually not really more than 4. I was always exhausted. I use the sleepyti.me site to set my sleep cycles and wake up feeling refreshed. I too have about the same schedule (late night) I find sleep pretty interesting and... Source: over 1 year ago

Sleepytime Don’t know If this has been posted here before. But if you have issues waking up and still feeling tired, use this website. You can use it and put in what time you have to wake up or what time you have to go to sleep and it’ll give you all the times you can fall asleep in order to wake up well rested. It’s all done according to REM sleep patterns. I should use it more times than I do, but I usually... Source: over 1 year ago

Hi! My kids were just listening to the first chapter of A Christmas Carol offered on 24 Days of Yoto. Are they seriously not offering the rest of this as a digital download? Please tell me I'm missing it. The processing/shipping time of physical cards is not awesome to my city (like weeks) so for seasonal things like this it doesn't make sense for us unless I plan way ahead. I can't imagine they would miss... Source: 7 months ago

Hello all, does anyone know of a platform specifically made to cater to schools? I think Audible used to have one, but it's either discontinued entirely, or no longer available in Europe. I've found a couple made within educational systems (e.g. UK system) but not available to other countries. The closest I've come so far is libro.fm for business - waiting to hear back from them to see if it's suitable. I'm truly... Source: 8 months ago

Big stores that sell DRM-free e-books: - https://www.ebooks.com/en-uk/drm-free/ - https://www.bloomsbury.com/uk/ Audiobooks: - https://libro.fm/ - https://www.downpour.com/ Other lists and tips: - https://libreture.com/bookshops/ - https://aperiodic.net/phil/archives/Geekery/where-to-get-ebooks/ (Here in Norway we've so far been lucky, I've yet to see e-books with DRM. There's ebok.no which does watermarks, but... - Source: Hacker News / 8 months ago

Whenever I buy something, I start by trying to find a DRM-free version. ebooks.com has a whole section devoted to this (https://www.ebooks.com/en-us/drm-free/) and https://libro.fm exclusively sells DRM-free. Failing that, I mostly get things from my local library (via Libby). Conveniently, those all have weak DRM, so one could still build a personal library that way. - Source: Hacker News / 8 months ago

A slight quibble: > They require mandatory DRM for every book sold, locking those books forever to Amazon's monopoly platform. If you break up with Amazon, you have to throw away your entire audiobook library. While it's true that your purchases are tied to your Amazon account, they are not tied to your audible subscription (if you have one). That's a nice touch. Even better, the DRM is trivially easy to... - Source: Hacker News / 11 months ago