Based on our record, Medito seems to be a lot more popular than Sportos. While we know about 12 links to Medito, we've tracked only 1 mention of Sportos. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
App: https://sportos.app/ Last year, during the lockdown, I bought some kettlebells to stay in shape. It turned out that there was no macOS interval timer that would satisfy me, so I developed my own. The first users appeared. I am currently adding new functionalities. Source: about 3 years ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
HIIT (Watch) - A very simple interval timer engineered for Apple Watch
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Just Another Workout Timer - A simple timer for your workouts, built with Flutter!
Calm - Calm.com can help you reduce stress and increase calm.
Workout Time! - An app for managing and performing timed workouts.
Simple Habit - Our mission is to empower humans to stress less, achieve more, and live better. Meditate today!