Standuply Reviews

TDEE Calculator net Reviews

Standuply mentions (4)

• How to Create Slack Simple Poll in 3 Steps

  If you’re satisfied with the product and ready to get started, click here! Source: over 1 year ago

• 30 Great Check-In Questions for Managers to Drop in Meetings

  Tips: A few other pointers to make daily standups more productive include keeping your standup groups small so daily updates are agile, concise, and relevant to attendees -- ideally at a 9 person maximum, according to the Scrum Guide. Also consider automating standup meetings to be more flexible for bigger teams with tools like Standuply or Geekbot. - Source: dev.to / about 2 years ago

• Share google forms via slack?

  If that doesn't have everything you need, checkout the third party app Standuply: https://standuply.com/. Source: almost 3 years ago

• 15 Best Slack Apps for the Future of Work

  Standuply is a project management assistant that automates management processes and internal Q&A for teams. The app allows you to run asynchronous standup meetings, retro meetings, backlog grooming, planning meetings, team mood check-ins and more via text, voice and video. Additionally, Standuply's internal Q&A system provides a shared knowledge space to find answers to common team questions, or funnel new... - Source: dev.to / almost 3 years ago

TDEE Calculator net mentions (3831)

• Is this normal?

  Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

• What’s the bare minimum I need to do for weight loss?

  Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

• M,37,SW:436, did my first zepbound injection today

  Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

• I’m 5”10 and 73kg and go to gym for 45 minutes 5 days a week. My goal is to gain muscle but also to lean down. What should my calories and macros be?

  According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

• Under 200 first time since 2018. Was 258 lbs in March. Really proud of myself!

  Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago