Stop Breathe & Think VS PAUSE

Compare Stop Breathe & Think VS PAUSE and see what are their differences

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Stop Breathe & Think

Guided meditation for more mindfulness and compassion.

PAUSE

Regain focus using ancient principles of Tai Chi mindfulness.

Landing page //
2022-07-14

Landing page //
2021-09-29

Stop Breathe & Think

Website: stopbreathethink.com

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Stop Breathe & Think features and specs

User-Friendly Interface
The app features a clean and intuitive design that makes it easy for users to navigate and find what they're looking for.
Personalized Experience
Stop Breathe & Think offers personalized recommendations based on your mood and emotional state, creating a more tailored meditation experience.
Comprehensive Content
It includes a wide range of resources such as guided meditations, breathing exercises, and mindfulness activities to cater to different needs and preferences.
Emotional Check-In
The app allows users to check in with their emotions, providing a holistic approach to mental well-being by addressing both mental and emotional states.
Accessibility
It's available on multiple platforms including iOS, Android, and web browsers, making it accessible to a broad audience.

Possible disadvantages of Stop Breathe & Think

Limited Free Content
While the app offers some free content, many of its features and meditations are locked behind a subscription paywall.
Occasional Technical Issues
Some users have reported technical glitches such as app crashes or slow loading times.
Subscription Cost
The cost of the premium subscription can be a deterrent for some users, as it may be considered expensive relative to other similar apps.
Overwhelming Choices
The vast array of options can sometimes be overwhelming for new users who may not know where to start.
Variable Content Quality
Some users feel that the quality of the guided meditations and exercises can be inconsistent, with some sessions being less effective than others.

PAUSE features and specs

Stress Reduction
PAUSE is designed to help individuals alleviate stress through a simple touch-and-trace relaxation method, promoting mental well-being.
Ease of Use
The application requires no intricate instructions; users can quickly engage with it through intuitive movements.
Accessibility
PAUSE is available on multiple platforms, making it accessible to a wide range of users with smartphones and tablets.
Innovative Approach
PAUSE employs an innovative and unique interaction method that stands out from traditional stress-relief apps.
Visually Appealing
The app’s interface is aesthetically pleasing, enhancing user experience and making the relaxation process more enjoyable.

Possible disadvantages of PAUSE

Monotony
The simplicity of the app could potentially become monotonous for users over time, reducing its long-term appeal.
Limited Functionality
PAUSE focuses on a narrow range of relaxation techniques, which may not satisfy users looking for a more comprehensive stress-relief solution.
Cost
While PAUSE offers a free version, some advanced features may require in-app purchases, which could be a deterrent for some users.
Device Dependence
As a mobile application, it requires users to possess a compatible device, potentially excluding those without access to modern technology.
Battery Drain
Continuous usage of the app could contribute to faster battery depletion on mobile devices, which might be inconvenient for users.

Stop Breathe & Think videos

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PAUSE videos

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Review PAUSE - BTK: سياسة الأرض المحروقة في الكلاشات

Category Popularity

0-100% (relative to Stop Breathe & Think and PAUSE)

PAUSE

Meditation

53 53%

Meditation

47% 47

Health And Fitness

47 47%

Health And Fitness

53% 53

Sleep

46 46%

Sleep

54% 54

iPhone

100 100%

iPhone

0% 0

User comments

Share your experience with using Stop Breathe & Think and PAUSE. For example, how are they different and which one is better?

Reviews

These are some of the external sources and on-site user reviews we've used to compare Stop Breathe & Think and PAUSE

Stop Breathe & Think Reviews

12 best mindfulness apps to help you keep calm during a crisis

MyLife Mediation (which used to be Stop, Breathe & Think) asks you to “check in” before meditating. Using a choice of adjectives to describe how you’re feeling, both physically and mentally, we found this was a great way to get into the right mindset after a busy day in the office or on your feet. The app then uses this information to recommend short, guided meditations,...

Source: www.independent.co.uk

10 Apps to Become More Mindful and Stress-Free

Stop, Breathe & Think allows you to take five minutes to check in with yourself and how you’re feeling, using that as a springboard to guide your meditation and track your moods. This app also brings mindful breathing to the forefront followed by a thinking process to make you feel more at peace. Stop, Breathe & Think also separates its basic meditations in the free version,...

Source: www.smartmeetings.com

PAUSE Reviews

10 Apps to Become More Mindful and Stress-Free

Pause is unique on this list because it requires touch for you to hone in and focus on your meditation. Using your finger, you continually trace the screen and follow the audiovisual cues. The idea here is to keep you in the present and focused on the task at hand, thereby reclaiming your mind in a stressful or difficult time. The company behind Pause also released Sway, an...

Source: www.smartmeetings.com

Social recommendations and mentions

Based on our record, Stop Breathe & Think seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Stop Breathe & Think mentions (3)

How to not care about people's reactions and behavior towards you?
That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: over 2 years ago
Are there any quantifications of what amount of people can actually DO the IFS internal communications without extensive assistance?
Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: almost 3 years ago
Howard, “Why would Joe Rogan give out medical advice?”
Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: about 3 years ago