SelfControl is ideal for students who need to concentrate on studying, remote workers who want to avoid procrastination, freelancers who require discipline in managing their time, and anyone who needs a simple solution to reduce digital distractions during focused work periods.
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I use the HAMS method. I reduced from 14-18 units a day to 7. Then I tappered down to 6 for a couple of weeks then 5 for a couple of weeks and so and so forth until I could go one day being AF. It works. Try it. I use sunnyside.co to keep myself accountable. It is worth the money. Source: about 2 years ago
I have been tracking for a few weeks now and definitely having less hangovers and even lost weight while still being able to enjoy alcohol which is a nice bonus especially with summer and beach bod season :P https://www.sunnyside.co/blog/alcohol-calories from Sunnyside.co. Source: almost 3 years ago
Since there weren't great tools out there for tracking drinks without a bunch of pressure to reduce to zero, I built a tool called Sunnyside (https://sunnyside.co) to help me keep tabs on when and how much I was consuming. The tool focuses on contextualizing changes to drinking habits in overall picture of health, with a specific focus on calories, sleep, and money saved. Source: almost 3 years ago
I;ve been using sunnyside.co to help, but I like the idea of dry june! Source: almost 3 years ago
There is a free and open source app called SelfControl for macOS. It allows one to block access to any site one adds to the list in the app for the amount of time the user chooses. Attempt to use multiple browsers, restarting one's machine, deleting the app, etc. won't get around the block either. It's been super helpful for me, so I thought I'd just throw it out there. https://selfcontrolapp.com. - Source: Hacker News / over 1 year ago
It is SelfControl. It is open-source and free. You select the website you want to block and the time. The moment you click the button no matter what you do, you can forget about accessing those websites until the time is over; there is no cancel button. Restarted mac won't work, you can delete the app no luck. Source: over 1 year ago
The SelfControl app lets you specify web sites that will be blocked. When you run the app, you specify a countdown timer, during which time those apps will be inaccessible. Source: over 1 year ago
- https://selfcontrolapp.com/ this is free app. block off all social media and time wasters .. Only for mac. if there is nothing to be distracted... IMO I eventually be bored and I was able to get into the zone... Not right away... But I told my self... Today I study... And I stay in the study room. Source: over 1 year ago
Apps I have tried and are not enough: - https://heyfocus.com/ - https://freedom.to/ - https://selfcontrolapp.com/ - https://www.forestapp.cc/ - https://www.rescuetime.com/. Source: over 1 year ago
Reframe - Neuroscience approach to drinking less or quitting alcohol
Cold Turkey - Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!
Cheers Restore - Capsules taken after alcohol to reduce its negative effects
Focus App - New Tab page that gives you a moment of calm and inspires you to be more productive.
DrinkControl - iPhone app for tracking and moderating alcohol use
Freedom.to - Freedom is a productivity hack that lets you block apps, websites or the entire Internet on iPhones, iPads, Windows and Mac computers.