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Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 5 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 5 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 5 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 5 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 5 months ago
Back to the 'how much house can I afford', I saw one on NerdWallet, its numbers were all over the place, another simple one calculator.net here, claims the house we can afford is $471,778 (and $31,000 down). We found a new build with incentives and rate buy down that essentially will be 463,000 some odd, after the pmi up front for the FHA loan, our rate is 6%. So financing like $437,000. Source: 6 months ago
You could tackle it head on and do $1,000/mo. Per calculator.net, you would end up paying it all off in 15 months, costing you ~$14,450 including interest. Splendid, you're done. Source: 11 months ago
So I'm making myself a cutting diet to lose weight and after using 2 different website to find my recommended calorie intake, and having the exacte same settings on both, calculator.net gives me a 1lb lost/week of 2900 cal/day, fatsecret.com says I need to eat 4000 cal/day. Source: 11 months ago
Yes and no, I think I should of been a little more descriptive with what I was explaining so ill use some generic numbers. I used calculator.net for this pay off time frame. Source: 11 months ago
Start of the game I generate my fate pool: 3,4,5,4,5,4,1,4,4,2,4,1,1,6,2 (i used calculator.net to roll for me) and hide my doom machine behind a building. Source: 12 months ago
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