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Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago
If you shop online, check etsy.com and type in crochet project bag. There are some that have witty crochet sayings, like this. Or it could just be a bag with a pattern/color she would like. I just use any bag-reusable shopping bags, book bags, totes. I have a bag stash just like I have a yarn stash. Source: 7 months ago
The message says "HMMM! THE PAGE YOU'RE LOOKING FOR MUST BE HERE SOMEWHERE... error code: 404 -- ERR 004 Maybe you'd like to go back home (underlined)" This is what the home page looks like and it is the home page - www.doordash.com -- At first the website looks like its going to load normally but then it flips to the error screen and no matter how many times I try to reload it or clear the cache it refuses... Source: 10 months ago
Hey guys! Im about the launch my first Etsy shop, but my accountant said - im from hungary - that I need to know the location or address of etsy.com so I can fill my invoice. I look everywhere but I wasnt sure about the answer. Can you help me with this? Thank you. Source: about 1 year ago
I bet you could make some good cash if you made these and sold them on Etsy or something. Source: about 1 year ago
For any tasks you cannot complete on the app, you can access etsy.com in your mobile browser and complete them there. Source: about 1 year ago
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