TDEE Calculator net Reviews

Journey Reviews

TDEE Calculator net mentions (3831)

• Is this normal?

  Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

• What’s the bare minimum I need to do for weight loss?

  Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

• M,37,SW:436, did my first zepbound injection today

  Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

• I’m 5”10 and 73kg and go to gym for 45 minutes 5 days a week. My goal is to gain muscle but also to lean down. What should my calories and macros be?

  According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

• Under 200 first time since 2018. Was 258 lbs in March. Really proud of myself!

  Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago

Journey mentions (15)

• Journal App 📝

  Should be this one: https://journey.cloud/. Source: 7 months ago

• What does Fuslie use to journal?

  I think she mentioned Journey before but not 100% sure. Source: about 1 year ago

• Best daily journaling app that syncs with iCloud, has night mode, and has multiple export options?

  One more to look at: I made a note of this one a few years ago. It looks completely free, cross-platform, free to sync. https://journey.cloud. Source: about 1 year ago

• What's a software you searched to selfhost but is still missing to you ?

  Right now I'm on Journey, which I really love, but it's not self-hosted. Which is a huge shame because I like everything else about it. Source: about 1 year ago

• What's a software you searched to selfhost but is still missing to you ?

  Journey is a journal. The point of the program is journaling. But it's not self-hosted. :c. Source: about 1 year ago