TDEE Calculator net Reviews

OpenStreetMap Reviews

TDEE Calculator net mentions (3831)

• Is this normal?

  Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

• What’s the bare minimum I need to do for weight loss?

  Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

• M,37,SW:436, did my first zepbound injection today

  Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

• I’m 5”10 and 73kg and go to gym for 45 minutes 5 days a week. My goal is to gain muscle but also to lean down. What should my calories and macros be?

  According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

• Under 200 first time since 2018. Was 258 lbs in March. Really proud of myself!

  Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago

OpenStreetMap mentions (129)

• Waterway Map

  You can go to https://openstreetmap.org/ , zoom in and enable the map data layer. From there history is accessible. - Source: Hacker News / 6 months ago

• Bike rack capacity

  Hi! I am working on a project mapping bike racks around my city on OpenStreetMap. One of the attributes that I tag is the rack's capacity, but I haven't come to a conclusion about the capacity of these wave-shaped racks:. Source: 8 months ago

• Get full name of a admin unit in a admin unit hierarchy like Brooklyn, Kings County, New York, United States of America

  I need the bounding boxes of all adminstrative units in a specific region from the largest (e.g. The state) to the smallest (whatever this is called) including the full name of the district. What I mean by that is what is displayed on openstreetmap.org when I search for e.g. Brooklyn: it will be displayed in the search results as "Brooklyn, Kings County, New York, United States of America" – the names joined from... Source: 8 months ago

• Protomaps – A free and open source map of the world

  It's OpenStreetMap (ODbL) and Natural Earth (public domain) currently * http://openstreetmap.org * http://naturalearthdata.com. - Source: Hacker News / 9 months ago

• Coffee Decor Pikmin

  Pikmin Bloom sources Decor locations from OpenStreetMap, it’s not always 100%, but it’s close enough. Source: 9 months ago