Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago

Pastebins make me nostalgic. I’m told they existed well before the web in the IRC days. The first notable one I remember, Pastebin.com, was created in 2002 by Paul Dixon, introducing features like syntax highlighting and private pastes. Believe it or not, it’s still going strong today. The latest incarnation I remember using recently was PostBin (clever: Pastebin for Webhooks). It made testing “web callbacks”... - Source: dev.to / 2 months ago

When you get something started feel free to put your code on pastebin.com or gist.github.com and share a link for feedback/help. Source: 7 months ago

Either use pastebin or Github for formatting and paste a link. Source: 7 months ago

You'll have to use a site like https://pastebin.com/ so I can see it too. My guess is that you did not install the mod I linked or that you haven't succesfully followed my steps. Start again from the beginning. Source: 7 months ago

Pastebin.com was still reliable last time I tried it. Source: 7 months ago