TDEE Calculator net Reviews

Simple Reviews

TDEE Calculator net mentions (3831)

• Is this normal?

  Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

• What’s the bare minimum I need to do for weight loss?

  Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

• M,37,SW:436, did my first zepbound injection today

  Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

• I’m 5”10 and 73kg and go to gym for 45 minutes 5 days a week. My goal is to gain muscle but also to lean down. What should my calories and macros be?

  According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

• Under 200 first time since 2018. Was 258 lbs in March. Really proud of myself!

  Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago

Simple mentions (4)

• Closed bank closed debit card (simple.com)

  I received a refund for an item on Amazon and the debit card and bank was closed. Amazon will not reissue the refund to a different debit card and I'm clueless who to contact if there is anyone to contact since simple.com was defunct in 2021. Any help would be appreciated. Source: over 1 year ago

• Am I selfish?

  Get a fresh bank account without him; credit unions can be good for this. Make sure it's not at a bank that he frequents...you don't want the teller to be "helpful" and clue him in on things. I used to recommend simple.com for a debit card, but they have sold out to PNC. Source: about 2 years ago

• I never had to call Simple.

  Patience and discovering that simple.com now points to BBVA's Simple migration page. Source: about 3 years ago

• Q about Simple hosted message center

  Prior to putting this on reddit the site showed a simple.com blue banner. Source: over 3 years ago