Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: over 1 year ago

Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 2 years ago

>Tony Aquila purchased 9 million shares of Canoo (GOEV) as part of a common stock subscription agreement. https://finviz.com/insidertrading.ashx?oc=1399053&tc=7 show him putting in $236m or so. - Source: Hacker News / 3 months ago

Finviz does have an insider trading portion but it’s not entirely clear what “super investors” are to the OP. Source: about 1 year ago

Https://finviz.com/insidertrading.ashx –– shows almost every piece of data about the trades. Source: over 1 year ago

Https://finviz.com/insidertrading.ashx Https://www.insidertracking.com/. Source: over 1 year ago

CEO of Blackrock Larry Fink sold $30,465,065 of his personal stock on Friday, Aug 5. Source: almost 2 years ago