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Based on our record, TDEE Calculator org should be more popular than Kubera. It has been mentiond 11 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago
Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: over 1 year ago
Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago
Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago
Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 2 years ago
For anyone who needs a hosted/paid/slick alternative, there is https://kubera.com Disclosure - I work at Kubera. - Source: Hacker News / 10 months ago
I use Kubera and it deals with multiple geos fine. It’s really good but it’s not free, if that’s important to you. Source: about 1 year ago
Kubera might be worth looking into for inspiration. Source: over 1 year ago
FYI - kubera.com is a website (paid, no free tier) that allows you to link all your investments (crypto included) where they are at. You would not put any passwords or seed phrases. However the app has a dead man's trigger. If you don't respond to an email after some time it will forward the info to whom you set it up to send (if that person doesn't respond there is another). Source: about 3 years ago
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