Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: over 1 year ago

Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 2 years ago

You can switch plans but each time you do, the interest capitalizes. If you are getting forgiveness it will be discharged regardless at 120 payments but it's worth knowing. You can compare and estimate payments for plans here https://studentloanhero.com/ which should give you ballpark figures. Source: almost 2 years ago

When do you finish school? If you have loans with multiple levels of forgiveness, consolidating will bring them all to the highest count. At this point it needs to be done before October. I wouldn't consolidate the Perkins loans because qualify employers can allow you to defer and forgive a percentage annually until they're forgiven over 4 years. I think the only disadvantage is that if you were to pursue an... Source: about 2 years ago