I love this site. Scientific Meal Planner. You can plan recipes based on various criteria. It’s whole plants based so no processed vegan foods. Source: almost 2 years ago

This website creates a meal plan (breakfast, lunch, dinner, and snacks) and aims to reach the daily dozen every day: https://scientificmealplanner.com. Source: almost 2 years ago

Scientific Meal Planner is another option. It had a free and paid version. Source: about 2 years ago

On the same note, you might also consider using Dr. Greger’s Daily Dozen as a means of getting yourself in to optimal eating habits, or the much more comprehensive Scientific Meal Planner which expands on Dr. Greger’s work with an even more robust and practical app. Source: about 2 years ago

Not exactly but might work for you. Also not free any more. https://scientificmealplanner.com/. Source: over 2 years ago

Ah, with this comment I found the Health kit (https://developer.apple.com/health-fitness/) which would suggest that if I had my own app, then it could do everything on its own it seems. Good stuff! Source: about 1 year ago

Your smartwatch knows your exact body functions, knows when you exercise, fall, sit too long (for whatever reason 💩) or are experiencing stress. All of this data is available through the respective apps or a central app on your platform, e.g. HealthKit on iOS. - Source: dev.to / almost 2 years ago

Apple has HealthKit for apps. Maybe start there? Https://developer.apple.com/health-fitness/. Source: over 2 years ago

For example, Apple's HealthKit is an app for Apple devices that provides users with a centralized view of health and fitness data tracked over time on their iPhones or iPods. It allows the data to be shared among different apps so you can see how various factors influence your overall health. - Source: dev.to / over 2 years ago